Dispatches

The Doulas Who Help Us Die

陪我们走向死亡的死咖
In an aging America, thousands of people have adopted a new vocation: supporting others as they confront the end of life.
在一个日渐老去的美国,成千上万的人投身于一种新的志业:在他人面对生命终点时,给予陪伴与支持。
A woman hugs an older woman.
Photograph by Lauren Lancaster for The New Yorker

Before meeting a client, Virginia Chang, an end-of-life doula, performs a ritual that she calls “becoming an empty vessel.” She closes her eyes, plants her feet on the ground, and holds her arms at her sides, palms up. She breathes deeply through her nose. To still her mind, she begins to quietly chant a Sanskrit mantra such as lokah samastah sukhino bhavantu—may all beings everywhere be happy and free. Then she starts to move, pushing her hands away from her body, raising them above her head, and lowering them again in a gesture of surrender. Because she does this on the streets of New York City, no one pays her any attention. Delivery guys squeeze by with their handcarts; kids dodge and weave on their scooters; dogs sniff near her ankles and move on. Chang is a slight woman in her early sixties, with graying hair cut into a long, straight bob. She likes to wear lacquered red clogs, stretchy black pants, and a thin scarf of turquoise or coral pink, even in the heat of summer. To be of use to the dying, she believes that she must first set aside the buzzing miscellany of thoughts and cares that constitutes “her shit,” and that is what her ritual helps her do.

每次见客户前,临终死咖(end-of-life doula)张维珍(Virginia Chang)都会做一个她称之为“成为空器皿”的仪式。她闭上双眼,双脚稳稳踩在地上,双臂垂在身侧,掌心朝上。她用鼻子深深呼吸。为了让心绪平静下来,她开始轻声念诵一句梵文咒语,比如“lokah samastah sukhino bhavantu”——愿世间众生皆得喜乐与自在。然后她开始动作,双手向外推开,举过头顶,再以一种臣服的姿态放下。因为这一切都发生在纽约街头,没人会多看她一眼。送货小哥推着手推车从她身边挤过;孩子们踩着滑板车闪转腾挪;狗在她脚踝边嗅了嗅,便走开了。张六十出头,身材瘦小,灰白的头发剪成齐肩的直短发。她喜欢穿漆面红色木屐、弹力黑色长裤,再系一条青绿色或珊瑚粉的薄围巾,哪怕是在炎炎夏日。她相信,要想对临终者有所助益,她必须首先放下那些嗡嗡作响、构成“她自己的破事”的杂念与牵挂,而她的仪式正是为了帮她做到这一点。

On a bright afternoon in May, Chang pressed her hands together at her forehead, bowed slightly, and opened her eyes. Then she checked her watch. She was standing in front of an apartment building on East Fifty-second Street, where her client Eleanor Lennard had lived since the nineteen-sixties. Eleanor was a hundred and one. She had been widowed for more than two decades. Nearly all of her friends were dead. She had lost most of her sight to macular degeneration, so she could no longer attend meetings of her amateur photography club, but her mind was still sharp. Her daughter had recently managed to get her admitted to hospice—no small feat, considering that extreme old age does not in itself count as a terminal diagnosis—and she had round-the-clock care from home health aides. But Eleanor felt lonely, discarded. She wanted to have conversations, to discuss art and literature and the news. When her hospice learned this, they sent Chang.

五月一个晴朗的下午,张双手合十举到额前,微微鞠躬,然后睁开了眼睛。她看了看表。此刻,她正站在东五十二街一栋公寓楼前,她的客户埃莉诺·伦纳德(Eleanor Lennard)自上世纪六十年代起就住在这里。埃莉诺一百零一岁了。她寡居了二十多年,几乎所有的朋友都已离世。黄斑变性夺走了她大部分视力,她再也无法参加业余摄影俱乐部的活动,但她的头脑依然敏锐。她的女儿最近好不容易让她住进了安宁疗护病房——考虑到极度高龄本身并不算绝症诊断,这绝非易事——并且有居家健康护工全天候照料。但埃莉诺感到孤独,觉得自己被遗弃了。她渴望与人交谈,讨论艺术、文学和新闻。安宁疗护机构了解到这一点后,便派了张过来。

The word “doula,” many doulas like to say, derives from the Greek for “woman who serves.” (Technically, the word means “slave,” but its Anglophone usage gives it a gentler cast.) There are many different ways that end-of-life doulas—or death doulas, a term that some favor—interpret this mandate. They might help clients articulate their preferences regarding medical treatment, or advocate for their wishes amid the competing demands of imperious doctors and anxious family members. They might offer Swedish death cleaning or shrouding services, or conduct funeral preparations and grief support. The role is nonmedical; at its core, it is an act of accompaniment toward the unknown.

许多死咖喜欢说,“doula”这个词源自希腊语,意为“服务的女性”。(严格来说,这个词的意思是“女奴”,但它在英语世界的用法赋予了它更温和的色彩。)临终死咖——或有些人更偏爱的说法,死亡死咖(death doulas)——对这一使命的诠释方式多种多样。他们可能会帮助客户清晰表达自己对医疗方案的偏好,或在专横的医生和焦虑的家人相互冲突的要求中,为客户的意愿发声。他们可能提供瑞典式死亡清理或遗体裹布服务,或协助葬礼筹备和哀伤辅导。这个角色是非医疗性的;其核心,是一种陪伴走向未知的举动。
A person outside with their eyes closed.
Like many end-of-life doulas, Virginia Chang entered the profession after losing several loved ones.
像许多临终陪护师一样,弗吉尼亚·张在失去几位亲人后进入了这一行业。
Photograph by Lauren Lancaster for The New Yorker

Chang had been seeing Eleanor weekly since January, and looked forward to each meeting. At noon, though, when she had called to confirm her visit, an aide reported that Eleanor was disoriented and agitated. She had tried to get out of bed by herself and had to be restrained. Inside the apartment, the shades were drawn. Family portraits decorated the hallway: smiling children; a couple leaning toward each other in a private moment of happiness, the woman with short, dark hair. Two aides eased Eleanor from her bedroom to an armchair in the study. She wore a pink gauze dress; her hair was gray now, still cut close. On the air-conditioner behind her rested a folded American flag, of the kind presented to veterans’ spouses at their funerals.

张从一月份开始每周都来探望埃莉诺,并且期待每一次会面。然而,中午她打电话确认探访时,一位护工说埃莉诺神志不清,焦躁不安。她曾试图自己下床,不得不被约束住。公寓里,窗帘紧闭。走廊里装饰着家庭照片:微笑的孩子们;一对夫妇在私密的幸福时刻彼此依偎,女人留着深色短发。两名护工小心地将埃莉诺从卧室搀扶到书房的扶手椅上。她穿着一件粉色薄纱连衣裙;头发如今已全白,依然剪得很短。她身后的空调上,放着一面折叠好的美国国旗,就是那种在葬礼上赠予退伍军人配偶的国旗。

“It’s your favorite girl,” one aide said, brightly. “Woman, excuse me.”

“你最喜欢的姑娘来了,”一位护工轻快地说。“抱歉,是女士。”

“We’re all girls compared to her,” Chang said.

“跟她比起来,我们都是小姑娘,”张说。

“Is that Virginia?” Eleanor asked.

“是维珍尼亚吗?”埃莉诺问。

“It’s Virginia.” Chang spoke loudly and slowly. “You know you can’t say no to me!”

“是维珍尼亚。”张大声而缓慢地说。“你知道你不能拒绝我的!”

“It’s the same way around, if you think about it,” Eleanor said.

“仔细想想,你对我也是这样,”埃莉诺说。

Chang knelt by Eleanor’s feet. She took the old woman’s left hand in both of hers, gently stroking Eleanor’s fingers and gazing steadily up into her face.

张跪在埃莉诺脚边。她用双手握住老人家的左手,轻轻抚摸着她的手指,目光平稳地凝视着她的脸。

“I never belonged to the faithful when it comes to belief,” Eleanor said, as if she had been in the middle of discussing the subject. “I mean, I understand what they stand for, because the lessons are there. But religion, to me, is a kind of sport.”

“说到信仰,我从来都不属于虔信者之列,”埃莉诺说,仿佛她一直在谈论这个话题。“我的意思是,我理解他们所主张的,因为那些教诲就在那里。但宗教,对我来说,是一种竞技。”

“Interesting. Eleanor, have you been turning to God more?”

“有意思。埃莉诺,你最近是不是更常求助于上帝了?”

“No.”

“没有。”

Chang laughed. “O.K.”

张笑了。“好吧。”

“What I was trying to say is, it isn’t the God that some people imagine, but it is my God.”

“我想说的是,那不是某些人想象中的上帝,而是我的上帝。”

“Well, tell me what your God does for you.”

“那么,告诉我你的上帝为你做了什么。”

“Frankly, now he just makes me angry.”

“坦白说,现在他只让我生气。”

“Why?”

“为什么?”

“Because of brutality,” Eleanor said. “The world is in an ugly sphere now. And my personality with my children, which was not good.” Her speech began to wander. She reached for a word, couldn’t find it, and laughed in defeat. “Why did you get here this early on a Sunday?”

“因为残暴,”埃莉诺说。“世界现在处在一个丑陋的境地。还有我和孩子们的关系,那并不好。”她的言语开始游移。她想找一个词,找不到,便挫败地笑了。“你怎么星期天这么早就来了?”

“It’s Friday at three, when I always come.”

“今天是星期五,下午三点,我通常来的时间。”

“It’s Friday? Good! I thought I had lost a whole day. It came on so suddenly. I was fine. I could maneuver and walk around with a walker, and suddenly I was a different person.” She had been furious when the aides told her that she couldn’t get up, for fear of a fall. “They’re busy assuming there’s something really wrong with me. I know I’m not a good-mannered person. I want my rights.”

“今天是星期五?太好了!我还以为我丢掉了一整天。这来得太突然了。我之前还好好的。我能自己活动,用助行器走路,突然间我就变成了另一个人。”当护工告诉她,因为怕她摔倒,不能让她起来时,她非常愤怒。“他们忙着假定我真的出了什么大问题。我知道我不是个有礼貌的人。我要我的权利。”

“You always stay true to yourself,” Chang said. “And that’s what’s most important.”

“你总是忠于自己,”张说。“这才是最重要的。”

Based on the aide’s description, Chang had expected Eleanor to be terse and withdrawn, but she wanted to talk. Dark things were on her mind. She spoke angrily of a cruel, manipulative person she referred to only as “he,” until Chang asked, “Eleanor, are you still watching the news?” She suspected that Eleanor might have started her final decline, but she kept that thought to herself. She would return early the next week. If anything changed in the meantime, the aides knew to call.

根据护工的描述,张本以为埃莉诺会言语简短、自我封闭,但她却很想说话。一些阴暗的事情萦绕在她心头。她愤怒地谈起一个残忍、控制欲强的人,只称之为“他”,直到张问:“埃莉诺,你还在看新闻吗?”她怀疑埃莉诺可能已经开始了最后的衰退,但她把这个想法藏在了心里。她下周初会再来。如果期间有任何变化,护工们知道给她打电话。

“Childhood is the kingdom where nobody dies,” Edna St. Vincent Millay wrote. By that definition, Chang’s childhood lasted through adolescence and deep into her adult years. None of her relatives died. None of her peers died. She did lose a pet—a gerbil—and that was sad, but hardly tragic. “I really considered myself an ordinary, average person in America, which is to say, I never thought about death and dying,” she told me recently.

“童年是无人死去的王国,”埃德娜·圣文森特·米莱写道。按照这个定义,张的童年贯穿了她的青春期,并深深延续到她成年后的岁月。她没有亲人去世,没有同龄人去世。她确实失去过一只宠物——一只沙鼠——那很伤心,但远谈不上悲惨。“我真的认为自己是个普通的、平均的美国人,也就是说,我从未想过死亡和临终这回事,”她最近告诉我。

Then, in September, 2016, when she was fifty-two, Chang’s father died. That January, so did her mother-in-law, followed by her own mother, three months later. This suite of losses severed Chang from reality as she had known it. Her mother’s death was relatively smooth—she had dementia, and her decline was swift—but the other two were brutal ordeals. Chang’s mother-in-law, who suffered from a host of ailments, had been subjected, while unconscious, to an invasive emergency procedure that her husband tried to refuse; she died in recovery. Chang’s father had a heart attack at his assisted-living facility; though he was immediately pronounced dead, a team of E.M.T.s performed CPR and defibrillation as Chang begged them over the phone to stop. “Don’t look under the sheet,” a nurse told her, referring to her father’s battered body.

然后,在2016年9月,张五十二岁时,她的父亲去世了。那年一月,她的婆婆也走了,紧接着三个月后,她自己的母亲也去世了。这一连串的丧失,将她与她所熟知的现实割裂开来。她母亲的去世相对平顺——她患有失智症,衰退得很快——但另外两次则是残酷的折磨。张的婆婆身患多种疾病,在昏迷中被迫接受了一项她丈夫试图拒绝的侵入性急救手术;她死在了康复过程中。张的父亲在他住的辅助生活机构心脏病发作;尽管他被当场宣布死亡,一队急救人员还是实施了心肺复苏和除颤,而张在电话里苦苦哀求他们停下。“别看床单下面,”一位护士对她说,指的是她父亲伤痕累累的身体。
Person sitting at table showing friend two books and phone.
“This is the book I’m reading for my book club, this is the book I’m reading to put off reading the book for my book club, and this is my phone, which I’ve been reading for the past half hour.”
“这是我为读书会正在读的书,这是我为了拖延读读书会那本书而读的书,而这是我的手机,过去半小时我一直在读它。”
Cartoon by Harriet Burbeck
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Chang’s family was not naïve about the practice of medicine; her mother and sister were doctors, her mother-in-law a nurse. Chang saw herself as an independent, savvy New Yorker. Yet she had never experienced such powerlessness or despondency. “To be so disregarded at the end of our lives—I thought it was a sad statement on our society,” she said. “Is this what death is? Is this what we have to accept? I honestly didn’t know.”

张的家人对医疗实践并不天真;她的母亲和姐姐是医生,婆婆是护士。张视自己为一个独立、精明的纽约人。然而,她从未经历过如此的无力和绝望。“在我们生命的尽头被如此漠视——我认为这是我们社会的一个可悲注脚,”她说。“死亡就是这样吗?这就是我们必须接受的吗?我真的不知道。”

About a decade earlier, a hospice social worker named Henry Fersko-Weiss had wondered the same thing. Hospice offers terminal patients an alternative to the chaotic, clinical environment of a hospital; the emphasis is on dignity and comfort rather than on curative treatment. Even so, at the large hospice in New York City where Fersko-Weiss worked, he saw too many deaths that he considered less than ideal, if not downright bad. A person who wanted to die at home might instead be rushed off to the hospital. A family member might insist that a loved one keep “fighting,” couching denial as encouragement. An exhausted spouse might step away for a nap and miss her partner’s final breaths because she hadn’t known how to recognize the signs of death.

大约十年前,一位名叫亨利·费尔斯科-韦斯(Henry Fersko-Weiss)的安宁疗护社工也曾思考过同样的问题。安宁疗护为临终病人提供了一种替代医院那种混乱、临床环境的选择;其重点在于尊严和舒适,而非治愈性治疗。即便如此,在费尔斯科-韦斯工作的纽约市那家大型安宁疗护机构,他目睹了太多他认为不够理想、甚至可以说是糟糕的死亡。一个想在家中离世的人,可能反而被匆忙送往医院。一位家庭成员可能坚持要求亲人继续“战斗”,把否认当作鼓励。一位疲惫的配偶可能离开去打个盹,就错过了伴侣的最后呼吸,因为她不知道如何识别死亡的迹象。

One root of these problems, Fersko-Weiss believed, was an inability to communicate frankly about what death and dying entailed. “Our collective fear of death is so strong, our defenses so well maintained, that when a person receives a terminal diagnosis, he or she is totally unprepared and often hides within a fragile bubble of hope,” he later wrote.

费尔斯科-韦斯认为,这些问题的根源之一,是无法坦诚地沟通死亡和临终意味着什么。“我们对死亡的集体恐惧如此强烈,我们的防御机制如此坚固,以至于当一个人收到绝症诊断时,他或她完全措手不及,常常躲在一个脆弱的希望泡沫里,”他后来写道。

Fersko-Weiss had a friend who’d recently become a birth doula, and the concept intrigued him. The doula role emerged in the United States during the nineteen-seventies, as a reaction to the concern that birth had become overly medicalized. Doulas sought to empower women by educating them about childbirth, and by providing physical and emotional support before, during, and after that transformative event.

费尔斯科-韦斯有个朋友最近成了一名分娩死咖,这个概念引起了他的兴趣。死咖这个角色于上世纪七十年代在美国兴起,是对分娩变得过度医疗化这一担忧的回应。死咖们试图通过向女性传授分娩知识,并在这一转变性事件发生前、中、后提供身心支持,来赋予她们力量。

Dying was a kind of labor, too. A birth plan, Fersko-Weiss thought, could be translated into a death plan. Where did a person want to die? Whom did he want to be present? What type of music should be playing? Instead of assisting in the birthing room or the nursery, end-of-life doulas could keep vigil over people during their last hours, providing comfort and companionship and helping a family find peace.

临终也是一种分娩。费尔斯科-韦斯想,一份分娩计划可以转化为一份死亡计划。一个人想在哪里离世?希望谁在场?应该播放什么类型的音乐?临终死咖不是在产房或育婴室提供协助,而是可以在人们最后的时光里守夜,提供安慰和陪伴,帮助一个家庭找到安宁。

Fersko-Weiss began to formulate a doula-training program of his own. A devoted Zen Buddhist, he drew on spirituality—and on psychotherapy. He was particularly influenced by the mid-century developmental psychologist Erik Erikson, who believed that life consists of eight stages of development, each characterized by a central psychosocial conflict. Erikson called the final stage “ego integrity vs. despair.” As people at the end of their lives reflect on their experiences and relationships, they can either achieve a valuable sense of fulfillment and coherence—integrity—or become mired in bitterness, fixating on failures and unrealized dreams. Building on this notion, the gerontologist Robert Butler created the strategy of “life review,” in which a person is guided through an examination of the past in the hope of producing the happier of these outcomes. Fersko-Weiss, who trained his first group of doulas—seventeen of them, all volunteers at his hospice—in 2003, incorporated life review into his methodology. In 2015, he co-founded the International End-of-Life Doula Association (INELDA), to offer trainings around the country and beyond.

费尔斯科-韦斯开始构思他自己的死咖培训项目。作为一名虔诚的禅宗佛教徒,他汲取了灵性——以及心理治疗——的养分。他尤其受到二十世纪中期发展心理学家爱利克·埃里克森的影响,埃里克森认为生命由八个发展阶段组成,每个阶段都以一个核心的心理社会冲突为特征。埃里克森将最后一个阶段称为“自我完整对绝望”。当人们在生命尽头反思自己的经历和人际关系时,他们要么能获得一种宝贵的满足感和连贯感——即完整——要么陷入苦涩,执着于失败和未实现的梦想。基于这一概念,老年学家罗伯特·巴特勒创造了“生命回顾”策略,即引导一个人审视过去,以期产生更幸福的结果。费尔斯科-韦斯在2003年培训了他的第一批死咖——共十七人,都是他所在安宁疗护机构的志愿者——并将生命回顾纳入了他的方法体系。2015年,他共同创立了国际临终死咖协会(INELDA),在全美乃至全球范围内提供培训。
People in a room sitting on yoga mats.
A grief-yoga session hosted by Jill Schock, who runs a death-doula practice in Los Angeles.
吉尔·肖克主持的一场哀伤瑜伽课程,她在洛杉矶经营一家临终陪护机构。
Photograph by Stella Kalinina for The New Yorker

After the deaths of her parents, Chang was lost. She regularly went to meditate at the Bhakti Center, in the East Village, seeking to escape her grief. On a June day in 2017, she saw a flyer there advertising a talk called “Why Death Matters,” to be given by Fersko-Weiss. “Honestly, I don’t remember anything about the talk except for Henry talking about end-of-life doulas,” she said. “I just thought, Why wasn’t there someone like that there for me?”

父母去世后,张迷失了。她定期去东村的奉爱中心冥想,试图逃离悲伤。2017年六月的一天,她在那里看到一张传单,宣传一场名为“为何死亡重要”的讲座,主讲人是费尔斯科-韦斯。“老实说,除了亨利谈到临终死咖,那次讲座的内容我什么都不记得了,”她说。“我当时就想,为什么那时候没有那样一个人在我身边?”

Chang asked Fersko-Weiss out for coffee, and they struck up a friendship. In early 2018, she took an INELDA training: a few days of people discussing how to improve the experience of death and dying. Then she enrolled in an end-of-life-doula program at the University of Vermont: eight weeks of people discussing how to improve the experience of death and dying. Still, she wasn’t sure that she wanted to become a doula herself. “You’re jammed full of all this information, but you’re, like, ‘This is just information,’ ” she said.

张约费尔斯科-韦斯出来喝咖啡,两人成了朋友。2018年初,她参加了一次INELDA培训:几天时间里,人们讨论如何改善死亡和临终的体验。然后,她又报名了佛蒙特大学的一个临终死咖项目:八周时间里,人们讨论如何改善死亡和临终的体验。尽管如此,她仍不确定自己是否想成为一名死咖。“你被塞满了所有这些信息,但你会觉得,‘这只是信息而已,’”她说。

Chang, who has a Ph.D. in organic chemistry from Stanford, began her career in new-drug design, then worked as a chemical-contamination expert in the cleanup of the Pelham Bay Landfill, in the Bronx. She stopped working in her thirties to raise her children. Now she was an empty nester, with time on her hands. She decided to devise an experiment. She would spend a year volunteering at V.N.S. Health, a hospice in New York, and apply the doula methodology to the patients there, to see if the skills she had acquired actually worked. She practiced active listening—a kind of deep, compassionate attention meant to facilitate openness and connection—and “unconditional positive regard,” a technique, developed by the psychologist Carl Rogers, that entails demonstrating total acceptance of another person. She mirrored; she validated; she figured out how to ask exploratory, nonjudgmental questions, and how to hear the responses without adding her own two cents. If she was tempted to interrupt, she reminded herself to WAIT, an acronym she had learned in her training which stood for “Why am I talking?”

张拥有斯坦福大学有机化学博士学位,职业生涯始于新药设计,后来作为化学污染专家参与了布朗克斯佩勒姆湾垃圾填埋场的清理工作。她三十多岁时停止工作,回家抚养孩子。现在她是个空巢老人,手头有时间。她决定设计一个实验。她将在纽约的一家安宁疗护机构V.N.S. Health做一年志愿者,将死咖的方法论应用到那里的病人身上,看看她学到的技能是否真的有效。她练习积极倾听——一种旨在促进开放和连接的、深度的、富有同情心的关注——以及“无条件积极关注”,这是由心理学家卡尔·罗杰斯发展出的一种技巧,要求对他人表现出完全的接纳。她进行镜像反映;她给予确认;她摸索出如何提出探索性的、不带评判的问题,以及如何倾听回答而不添加自己的意见。如果她想插话,她会提醒自己“WAIT”,这是她在培训中学到的一个缩写,代表“我为什么要说话?”(Why am I talking?)

“Guess what?” Chang said. “It works.” She opened her private practice, Till the Last, in 2019. (She continues to volunteer with V.N.S.) As Chang sees it, her role is “not about telling you that you can have a good death—it’s not about trying to make it beautiful or sacred or reverent.” She prefers to think of it as a reframing. “You’re creating environments where a person is telling you things that they haven’t said to anybody else,” she explained. “Once you’ve established that trust, you can go anywhere in the future with them. You can get them to look at difficult emotions. You can have hard conversations. You can take them to places of dreaming big.” Death may be the end of life, but dying is still a part of living.

“你猜怎么着?”张说。“它确实有效。”她于2019年开设了自己的私人执业机构“Till the Last”。(她继续在V.N.S.做志愿者。)在张看来,她的角色“不是告诉你你可以有一个好的死亡——不是试图让它变得美丽、神圣或可敬。”她更愿意将其视为一种重构。“你是在创造一种环境,让一个人告诉你他们从未对别人说过的事情,”她解释道。“一旦你建立了那种信任,你以后就可以和他们去任何地方。你可以让他们审视困难的情绪。你可以进行艰难的对话。你可以带他们去往大胆梦想的地方。”死亡或许是生命的终结,但临终仍是活着的一部分。

These days, as a recent headline in Town & Country announced, it can seem like “Suddenly Everyone Is a Death Doula.” INELDA estimates that it has trained more than ten thousand doulas globally in the past decade, and the University of Vermont program, where Chang now teaches, has trained more than five thousand since it began, in 2017. Some end-of-life doulas think that their field is forty years behind the birth-doula movement, but others say twenty, or only ten. “If people know about this service, they will take it—that’s a guarantee,” one doula told me.

如今,正如《城里城外》(Town & Country)杂志最近一个头条所宣称的那样,似乎“突然之间,人人都成了死亡死咖”。INELDA估计,在过去十年中,它已在全球培训了超过一万名死咖,而张现在任教的佛蒙特大学项目,自2017年启动以来,也已培训了超过五千人。一些临终死咖认为,他们的领域比分娩死咖运动落后了四十年,但也有人说只落后二十年,或仅仅十年。“如果人们知道这项服务,他们就会接受它——这是肯定的,”一位死咖告诉我。

End-of-life doulas attribute the rise of their field to the “silver tsunami”—nearly a fifth of Americans are sixty-five or older—or to the apparent spike in cancer rates among people under the age of fifty, or to the COVID pandemic, when it became blatantly clear what a bad death could look like. In a broader sense, though, the end-of-life-doula movement can be seen as the latest chapter in a societal reconsideration of death that has been under way for more than fifty years. In the 1978 book “The Craft of Dying,” the sociologist Lyn H. Lofland proposed that dramatic cultural and technological changes had led Americans—“especially affluent middle-class Americans”—to adopt new attitudes and approaches to death. Thanks to modern medicine, people were able to live longer, which paradoxically meant that the dying process, extended by treatment, took longer, too. Death had become bureaucratized—removed from the home and relegated to the hospital—and secularized, stripped of ritual and fixed meaning. Lofland was interested in what she called “the happy death movement,” a loose coalition of people who had set out to solve these problems. Some of their solutions seemed offbeat or marginal, but others have become commonplace. Hospice was itself a countercultural practice in the seventies, limited to a handful of cities around the country. By 2024, more than half of Americans on Medicare were on hospice when they died.

临终死咖们将这一领域的兴起归因于“银色海啸”——近五分之一的美国人年龄在六十五岁或以上——或五十岁以下人群癌症发病率的明显飙升,或是新冠疫情,它让人们无比清晰地看到,糟糕的死亡可能是什么样子。不过,从更广泛的意义上说,临终死咖运动可以被视为一场已持续五十多年的、社会对死亡的重新思考的最新篇章。在1978年出版的《临终的技艺》一书中,社会学家林·H·洛夫兰提出,剧烈的文化和技术变革已导致美国人——“尤其是富裕的中产阶级美国人”——对死亡采取了新的态度和方法。得益于现代医学,人们能够活得更长,这矛盾地意味着,因治疗而延长的临终过程也变得更长了。死亡变得官僚化——从家中移出,被归置到医院——并且世俗化,被剥离了仪式和固定的意义。洛夫兰对她所称的“快乐死亡运动”很感兴趣,这是一个由试图解决这些问题的人们组成的松散联盟。他们的一些解决方案看似另类或边缘,但另一些已变得司空见惯。安宁疗护本身在七十年代就是一种反文化实践,仅限于全国少数几个城市。到2024年,超过一半的美国联邦医疗保险(Medicare)受益人在去世时都接受了安宁疗护。
Sailors being attacked by giant squid.
“All this trouble just to make squid-ink pasta.”
“费这么大劲就为了做墨鱼汁意面。”
Cartoon by Dan Misdea
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One goal of the happy-death movement was to puncture what its members considered to be a taboo around discussing death. Today, there is a growing sense that embracing mortality can be a component of wellness. “A lot of my clients now are people who aren’t in crisis and there is no threat of death,” Darnell Lamont Walker, a doula based in rural Georgia, told me. “They’ll say, ‘Can you help me plan that day—or the rest of this life?’ ” Virginia Chang told me that, as a result of her work, “I’m living a much more intentional life.” Recently, she was approached by the editors of the For Dummies guides to lend her expertise to the series. In “Preparing for End of Life for Dummies,” published earlier this year, she counsels even readers in good health to think about death daily, a practice that she calls taking a “mortality vitamin.”

快乐死亡运动的目标之一,是打破其成员所认为的、围绕讨论死亡的禁忌。如今,越来越多的人觉得,拥抱死亡可以成为身心健康的一部分。“我现在很多客户都不是处于危机中,也没有死亡的威胁,”住在佐治亚州乡村的死咖达内尔·拉蒙特·沃克(Darnell Lamont Walker)告诉我。“他们会说,‘你能帮我规划那一天吗——或者这余下的人生?’”张维珍告诉我,由于她的工作,“我正过着一种更有意识的生活。”最近,《达人迷》系列指南的编辑找到她,希望她为该系列贡献专业知识。在今年早些时候出版的《临终准备达人迷》一书中,她甚至建议健康状况良好的读者每天思考死亡,她将这种做法称为服用“死亡维生素”。

In May, I went to Los Angeles to meet Jill Schock, who practices under the moniker Death Doula L.A. Schock is forty, with dark hair and cat-eye glasses; her arms are covered with delicate tattoos, including one of her late cat Reuben, whose ashes she wears in the form of a starburst-shaped ring on her left hand. Schock lives in the city’s Chinatown, in a former art gallery that she has remodelled into a studio dedicated to fostering the public’s understanding of grief and death. On the evening I visited, she was hosting a “grief yoga” class, advertised, on Facebook, as “a gentle way to move grief, sadness, anger, and other big emotions through the body instead of carrying them alone in the mind.” The previous week, she had organized an “eco death fair,” in collaboration with a local funeral home, to promote alternative corpse-disposal methods, such as human composting and burial at sea, that are environmentally preferable to traditional burial (coffins don’t typically biodegrade) and cremation (high emissions).

五月,我去洛杉矶见了吉尔·肖克(Jill Schock),她以“洛杉矶死亡死咖”(Death Doula L.A.)的名号执业。肖克四十岁,深色头发,戴着猫眼镜框;她的手臂上布满了精致的纹身,其中一个是为了纪念她已故的猫鲁本,她将鲁本的骨灰做成了一枚星爆形状的戒指,戴在左手上。肖克住在该市的唐人街,她把一个曾经的画廊改造成了一间工作室,致力于增进公众对哀伤和死亡的理解。我到访的那个晚上,她正在主持一堂“哀伤瑜伽”课,在脸书上的广告称其为“一种温和的方式,让哀伤、悲伤、愤怒和其他强烈的情绪穿过身体,而不是独自在头脑中承载它们”。前一周,她与当地一家殡仪馆合作,组织了一场“生态死亡博览会”,推广替代性的遗体处理方法,比如人体堆肥和海葬,这些方法比传统土葬(棺材通常无法生物降解)和火化(高排放)更环保。

Schock’s studio is bright and inviting, with a polished concrete floor and double-height walls; a staircase leads to a small, closed-off loft—her private quarters, which she shares with Monty, her frenetically friendly dachshund-terrier mix.“Every month or so, we have an exhibit that’s mortality-adjacent,” she said. The work on display, a group of textiles, was by an artist named Kate Saubestre. A suit of pinkish canvas skin, decorated with pepperoni-size areolae and an intricately furred mons pubis, hung from a hanger, as if waiting for its owner to return and slip it back on. In the center of the room, a shroud that had been molded to fit Saubestre’s body rested on top of a handsome black pedestal that proved to be a casket on wheels—what Schock called “a nice piece of utility furniture.”

肖克的工作室明亮而诱人,有着抛光混凝土地面和双层高的墙壁;一段楼梯通向一个封闭的小阁楼——她的私人空间,她和她那只异常友好的腊肠犬混种狗蒙蒂同住。“大约每个月,我们都会举办一个与死亡相关的展览,”她说。展出的作品是一组纺织品,出自一位名叫凯特·索布雷斯特(Kate Saubestre)的艺术家之手。一件粉红色的帆布皮肤套装,装饰着意大利辣香肠大小的乳晕和一个毛发精细的阴阜,挂在衣架上,仿佛在等待主人回来重新穿上。房间中央,一件按照索布雷斯特身体塑形的裹尸布,安放在一个漂亮的黑色基座上,那基座其实是一个带轮子的棺材——肖克称之为“一件不错的实用家具”。

Schock grew up in Santa Clarita, California, the daughter of two schoolteachers. She first found her way into the death field as a chaplain, studying at Vanderbilt’s Divinity School and training in emergency rooms, though her interest in faith was more philosophical than spiritual. “I’m an existentialist,” she said. “Kierkegaard is big for me.” She went on to work in hospice, but lost her job, in a bitter twist, after taking a leave to attend to her father as he died. When she learned about end-of-life doulas, she said, “it just clicked so hard. I was already qualified to do it.”

肖克在加州圣克拉丽塔长大,父母都是学校老师。她最初是以医院灵性关怀师的身份进入死亡领域的,在范德堡大学神学院学习,并在急诊室接受培训,尽管她对信仰的兴趣更多是哲学上的而非精神上的。“我是个存在主义者,”她说。“克尔凯郭尔对我影响很大。”她后来在安宁疗护机构工作,却因请假照顾临终的父亲而遭到解雇,这真是个苦涩的讽刺。当她了解到临终死咖时,她说,“这感觉太对了。我本来就有资格做这个。”

Schock opened her private practice in 2016. Initially, she said, “nobody liked my business name—‘Death,’ you know.” But she was adamant. “Everyone goes for the euphemisms, like ‘sacred transitions,’ ‘crossings,’ all of that kind of illusionary stuff,” she said. “I just wanted to work with people who fully knew they’re dying. I’m not going to disrespect them by using a different word.”

肖克于2016年开设了自己的私人执业机构。起初,她说,“没人喜欢我的公司名——‘死亡’,你知道的。”但她很坚决。“大家都用委婉语,像‘神圣的过渡’、‘跨越’之类的,全是那种虚幻的东西,”她说。“我只想和那些完全知道自己正在死去的人一起工作。我不会用别的词来不尊重他们。”
A portrait of a person.
Schock worked as a chaplain before starting her own death-doula business.
肖克在创办自己的临终陪护公司之前曾担任牧师。
Photograph by Stella Kalinina for The New Yorker

The next day, I accompanied Schock in her black Ford Edge—“MY OTHER RIDE IS A DETERIORATING BODY OF FLESH AND BONES,” the bumper sticker read—to visit her client Karyn Balzary, who was sixty-six and dying of ovarian cancer. Karyn was in bed, propped up on a pillow, very thin under her floral coverlet. Her eyes were piercingly blue. Next to her was a stuffed bilby, which her daughter, Lily, had owned since she was three years old. Lily was twenty-seven now.

第二天,我坐上了肖克那辆黑色的福特锐界——保险杠贴纸上写着“我的另一辆车是一具正在腐烂的血肉之躯”——去拜访她的客户卡琳·巴尔扎里(Karyn Balzary)。卡琳六十六岁,正死于卵巢癌。卡琳躺在床上,靠着枕头,在花卉床单下显得非常消瘦。她的眼睛是锐利的蓝色。她身边放着一只毛绒兔耳袋狸,是她女儿莉莉从三岁起就拥有的。莉莉现在二十七岁了。

Karyn was first diagnosed in 2019, and tried everything from heated intraperitoneal chemotherapy to sound baths. She stopped treatment last December. “I’ve kind of said goodbye to everyone I need to, except for Gavin”—her husband—“and Lily,” she told Schock. Her brother, Michael, had come to visit before going on tour with his band; one of her best friends, Suzie, had come from Australia, where Karyn was born, and would be leaving soon. “Emotionally, I’m at the point where I wish that I could just turn out the light,” she said.

卡琳在2019年首次确诊,她尝试了从腹腔热灌注化疗到声音浴的一切方法。她去年十二月停止了治疗。“我差不多已经跟所有需要告别的人告别了,除了加文”——她的丈夫——“和莉莉,”她告诉肖克。她的兄弟迈克尔在随乐队巡演前来看过她;她最好的朋友之一苏西,从卡琳的出生地澳大利亚来,也快要离开了。“情感上,我已经到了希望自己能直接关灯的地步,”她说。

“That’s good, that you’ve done all your goodbyes,” Schock said. She asked Karyn what she thought people should know about how it felt to die.

“那很好,你已经完成了所有的告别,”肖克说。她问卡琳,她觉得人们应该了解临终是什么感觉。

“I think the first thing that we all have to accept—and it’s not that hard—is that death exists,” Karyn said. “It’s not scary. It just sucks. It sucks big fat donkey dicks.”

“我认为我们首先必须接受的——而且这并不难——是死亡是存在的,”卡琳说。“它不可怕。它就是很糟糕。糟糕透了。”

On the latest season of the HBO hospital drama “The Pitt,” Roxie, a mother with advanced lung cancer, is admitted to the emergency room. She is accompanied by her husband, Paul, and her death doula, Lena. Roxie is depleted, in terrible pain. Though she is on hospice, Paul is her primary caretaker, and he is eager for her to return home. But Lena can see that Roxie is reluctant to leave the hospital. She is tired of putting on a brave face as her body fails; she feels that Paul and their two young sons are living with her ghost. Paul is baffled, distraught. If Roxie stays at the hospital, he will have to accept that she will never leave.

在HBO医院剧《匹兹堡》的最新一季中,患有晚期肺癌的罗克西被送进了急诊室。陪同她的是她的丈夫保罗和她的死亡死咖莉娜。罗克西精疲力竭,疼痛难忍。虽然她接受了安宁疗护,但保罗是她的主要照护者,他急切地想让她回家。但莉娜能看出罗克西不愿离开医院。随着身体机能衰退,她厌倦了强装勇敢;她觉得保罗和他们两个年幼的儿子是在和她的幽灵一起生活。保罗感到困惑,心烦意乱。如果罗克西留在医院,他将不得不接受她永远不会再离开的事实。

“From my perspective, the family is as important as the dying person,” Virginia Chang told me. She estimates that she has assisted more than a hundred people through the dying process, and she includes her clients’ family members in that number. Diane Lennard, Eleanor’s daughter, said that Chang routinely pulled over while driving to take her calls. “This is so new to me,” Diane said. Like many people with elderly parents, she finds it challenging to meet her mother’s emotional needs, to say nothing of her physical ones. “I call Virginia, and I say, ‘What do I do?’ ” she told me. “ ‘How do I handle this? What should I say?’ ”

“在我看来,家人和临终者同样重要,”张维珍告诉我。她估计自己已经协助了一百多人走过临终过程,这个数字里也包括她客户的家人。埃莉诺的女儿黛安·伦纳德说,张经常在开车时靠边停车接她的电话。“这对我来说太陌生了,”黛安说。像许多有年迈父母的人一样,她发现满足母亲的情感需求很有挑战性,更不用说身体上的需求了。“我打电话给维珍尼亚,我说,‘我该怎么办?’”她告诉我。“‘我该怎么处理这个?我该说什么?’”

Recently, Chang told me, she’d helped engage with a hospital ethics panel on behalf of a family who wanted their loved one released to die at home. “I never do anything that’s solely the dying person’s wishes unless the family is completely on board,” she said. “And if there is any disagreement—or not even disagreement but an emotional complication—I won’t move forward until everybody is in a good place about it.”

张最近告诉我,她曾帮助一个家庭与医院伦理委员会沟通,他们希望亲人能被允许出院回家离世。“我从不做任何仅仅符合临终者意愿的事,除非家人完全同意,”她说。“如果有任何分歧——甚至不是分歧,而是情感上的纠葛——在每个人都对此感到安心之前,我不会推进。”

This surprised me. Some doulas I spoke with told me that they felt it was their responsibility to advocate for a client’s desires, even—perhaps especially—in the face of familial pressure. On “The Pitt,” Lena privately assures Roxie that the choice of where to die is hers, while tactfully nudging Paul to give Roxie the space to decide for herself. I wondered if there had been cases when Chang found it difficult to achieve consensus.

这让我很惊讶。我交谈过的一些死咖告诉我,他们觉得自己的责任是维护客户的意愿,即使——也许尤其是——面对家庭压力时。在《匹兹堡》中,莉娜私下向罗克西保证,在哪里离世的选择权在她自己,同时巧妙地推动保罗给罗克西空间让她自己决定。我想知道,是否有过张觉得难以达成共识的情况。

“I’m in a case like that right now,” she said. A client whom I’ll call Esther, an eighty-five-year-old with advanced Parkinson’s, had spent the past few years living with her son, his wife, and their two young children in Manhattan. The family contacted Chang in April. Chang said, “The first thing out of her mouth was ‘I want to die. Am I eligible for MAID?’ ”—medical assistance in dying. But the requirements for MAID, which just became legal in New York, are stringent, and a person must generally have a diagnosis of six months or less to live; Esther wouldn’t qualify.

“我现在就正处在这样一个案例中,”她说。一位我称之为埃斯特的客户,八十五岁,患有晚期帕金森病,过去几年一直和她的儿子、儿媳以及两个年幼的孩子住在曼哈顿。这家人四月份联系了张。张说,“她开口第一句话就是‘我想死。我有资格申请MAID吗?’”——医疗辅助死亡。但MAID在纽约刚刚合法化,要求非常严格,一个人通常必须有六个月或更短的生存期诊断;埃斯特不符合条件。

Instead, Chang suggested that Esther let time and her disease take their inevitable toll. Meanwhile, Chang would focus on improving quality of life. She worked with Esther’s children to help them develop what she called “a sustaining mind-set.” “The situation had gotten so intense,” she said. The caretakers needed to take care of themselves, too—“to not think of everything as an emergency.” But, Chang said, “I think the biggest thing that I did for them was to reframe Esther’s end-of-life experience as one of being, not doing.” Esther felt useless. She couldn’t leave the house, and even reading to her grandchildren was impossible. Chang advised her to consider her presence enough. Just being in a room with her family was salutary; the kids could read to her instead of the other way around.

张转而建议埃斯特让时间和她的疾病顺其自然地发展。与此同时,张将专注于提高生活质量。她与埃斯特的孩子们一起,帮助他们培养她所说的“一种可持续的心态”。“情况已经变得非常紧张,”她说。照护者们也需要照顾好自己——“不要把每件事都看成紧急情况。”但是,张说,“我认为我为他们做的最重要的一件事,是重新定义埃斯特的临终体验,将其视为一种‘存在’,而非‘行动’。”埃斯特觉得自己毫无用处。她无法离开家,甚至给孙辈读书也做不到。张建议她,她的存在本身就足够了。仅仅和家人待在一个房间里就是有益的;孩子们可以读书给她听,而不是反过来。

Then a mass was discovered on Esther’s pancreas. Her opportunity to die had come. She declined a biopsy, and decided to start VSED, the voluntary stopping of eating and drinking, a legally protected way to speed up the dying process. At a family meeting, two of Esther’s children told Chang that their sister was wary. Their mother’s death had been abstract; now it could happen in a week or two. Chang suggested that Esther hold off on VSED, just for a bit, to give her daughter time to adjust.

然后,在埃斯特的胰腺上发现了一个肿块。她离世的机会来了。她拒绝了活检,并决定开始VSED,即自愿停止进食和饮水,这是一种受法律保护的加速死亡过程的方式。在一次家庭会议上,埃斯特的两个孩子告诉张,他们的姐妹对此心存顾虑。他们母亲的死亡之前是抽象的;现在可能一两周内就会发生。张建议埃斯特暂缓VSED,就一小段时间,给她女儿一些时间来适应。
People sitting around a table.
A meetup for end-of-life doulas at Sparrow, a funeral home in Brooklyn.
在布鲁克林一家名为斯派罗的殡仪馆举行的临终陪护师聚会。
Photograph by Lauren Lancaster for The New Yorker

Esther’s son was concerned. Was Chang asking his mother to suffer longer? “You could view it like that,” Chang recalled telling him. “But your mom is someone who has put her family at the core of her existence for such a long time, and loves each person so intensely. This is a small kindness that will save her daughter a lot of anguish and struggle.” If Esther postponed VSED, her daughter would have a chance to understand what was happening to her, and why. When Chang turned to Esther for her opinion, she gave the thumbs-up.

埃斯特的儿子很担心。张是不是在要求他母亲承受更久的痛苦?“你可以这么看,”张回忆她当时对他说的话。“但你母亲是一个把家庭放在自己存在核心这么久的人,并且如此深切地爱着每一个人。这是一个小小的善意,会让她的女儿免去许多痛苦和挣扎。”如果埃斯特推迟VSED,她的女儿将有机会理解她正在经历什么,以及为什么。当张转向埃斯特征求她的意见时,她竖起了大拇指。

“This is what we have lost in the dying experience, right?” Chang said. “This feeling of family and community. We don’t all live together. We travel. We’ve developed very individualistic points of view. Maybe for some things in society that’s O.K. But, in regard to the experience of death and dying, it’s taken something away.” She went on, “If this daughter gets a good end-of-life experience for her mom, it will change her whole point of view of what death and dying could be, and it will change what she wants for herself and what she wants for all of her loved ones. I can make her a ripple in the positive-death movement—in making it better for everyone.”

“这就是我们在临终体验中失去的东西,对吧?”张说。“这种家庭和社群的感觉。我们不再住在一起了。我们旅行。我们发展出了非常个人主义的观点。也许对社会上的一些事情来说,这没问题。但是,就死亡和临终的体验而言,它带走了一些东西。”她接着说,“如果这个女儿能为她母亲获得一个好的临终体验,这将彻底改变她对死亡和临终可能是什么的整个看法,也将改变她对自己以及她所有亲人想要的东西。我可以让她成为积极死亡运动中的一个涟漪——让每个人的体验都变得更好。”

Lately, the ripples have been getting bigger. Ironically, in Hollywood, the land of eternal youth, end-of-life-doula training has become newly fashionable in the way that studying Kabbalah once was. In January, while promoting “Hamnet,” a film that centers on the grisly demise of a sixteenth-century child, the director Chloé Zhao told an interviewer that she was becoming an end-of-life doula in order to confront her fear of dying. A few months later, Nicole Kidman announced that the death of her mother had inspired her to train as a doula, too. Kidman framed her interest as a matter of personal growth. “I am looking to expand myself,” she said. This did not stop people from imagining what it might be like to shuffle off their mortal coils while being ministered to by a world-famous movie star. “If I am at my deathbed and she comes at me with a Russian accent and psilocybin, I am all for it,” one Redditor commented.

近来,这些涟漪正变得越来越大。讽刺的是,在好莱坞这片永葆青春的土地上,临终死咖培训变得新潮起来,就像当年学习卡巴拉一样。一月,在宣传以十六世纪一个孩子惨死为核心的电影《哈姆奈特》时,导演赵婷告诉一位采访者,她正在成为一名临终死咖,以直面自己对死亡的恐惧。几个月后,妮可·基德曼宣布,母亲的去世激励她也去接受死咖培训。基德曼将她的兴趣表述为个人成长的问题。“我在寻求拓展自己,”她说。这并没有阻止人们想象,在一位世界著名影星的陪伴下咽下最后一口气会是什么样子。“如果我在临终床上,她带着俄罗斯口音和裸盖菇素向我走来,我完全赞成,”一位Reddit用户评论道。

The death-doula field is unregulated—you don’t need to be certified to practice—and most doulas prefer it that way. “I love that we’re a little bit of a rogue band of people,” Kelly Briggs-Hayler, a New York-based doula, told me. Still, the lack of standardization can breed confusion, and some doulas have taken it upon themselves to do quality control. Every two months, a doula named Emma Acker hosts a meetup for her fellow-practitioners and apprentices at Sparrow, a self-described “contemporary” funeral home in the Greenpoint neighborhood of Brooklyn. On a recent evening, a circle of twenty chairs was arranged in a room outfitted with light pine floors and Edison-bulbed chandeliers. The doulas browsed a buffet table loaded with wine, seltzer, charcuterie, and pesto-dressed orecchiette, chatting until Acker called them to order.

死亡死咖领域不受监管——执业无需认证——大多数死咖更喜欢这样。“我喜欢我们有点像一群流浪者,”纽约的死咖凯莉·布里格斯-海勒(Kelly Briggs-Hayler)告诉我。尽管如此,缺乏标准化可能会造成混乱,一些死咖已经主动承担起质量控制的责任。每隔一个月,一位名叫艾玛·阿克(Emma Acker)的死咖会在麻雀殡仪馆为她的同行和学徒举办一次聚会,这家殡仪馆自称是布鲁克林绿点区的一家“当代”殡仪馆。在最近的一个晚上,二十张椅子在一个房间里围成一圈,房间铺着浅色松木地板,挂着爱迪生灯泡吊灯。死咖们浏览着摆满葡萄酒、苏打水、熟食和青酱猫耳朵面的自助餐桌,聊着天,直到阿克叫大家安静下来。

“Wow, it’s such a large group—that’s awesome!” she said. Acker has a spray of graying corkscrew curls and, though she has lived in New York for more than thirty years, the accent of her native New Zealand. She started the meetup three years ago to serve as an ad-hoc professional network. “This space is truly gatekept, for lack of a better word, by me,” she said. “We only allow people to come if they’ve done a death-doula training. Wherever you’re at with it, it doesn’t matter. But you’re not shopping to see if you want to do that. You’ve done it, and now you’re finding your way after.”

“哇,好大一群人——太棒了!”她说。阿克有一头花白的螺旋卷发,尽管她在纽约生活了三十多年,仍带着她家乡新西兰的口音。她三年前发起这个聚会,作为一个临时的专业网络。“这个空间,找不到更好的词来说,是由我把关的,”她说。“我们只允许完成了死亡死咖培训的人参加。无论你处于哪个阶段,都没关系。但你不是来看看自己是否想做这行的。你已经做过了,现在是在寻找之后的路。”

The doulas were white, Black, Asian, young, and middle-aged; one was old. All but two were women. Acker invited them to introduce themselves to the group. Robin had been working as a death doula and an ecopsychologist since 2022, and ran a group called the Dead Parents Club. Erika used text-to-speech software to say that she did art-based grief support. Simone trained in Sweden, and had just had her first client. Marianne was a licensed clinical social worker at a children’s hospital, where she cared for dying kids. Alexa came from “a social-impact background in tech” and wrote a Substack called “Mourning People.” Ryan found his way to the death world after his husband died of cholangiocarcinoma, a rare cancer of the bile ducts, and was volunteering as a doula at Mount Sinai’s palliative-care program. Boshko confessed that he was not a doula—the room broke into hoots of laughter—but he did provide Reiki at memory-care facilities around the city.

这些死咖有白人、黑人、亚裔,有年轻人,也有中年人;还有一位是老人。除了两人外,其余都是女性。阿克邀请他们向小组做自我介绍。罗宾自2022年以来一直从事死亡死咖和生态心理学家的工作,并运营着一个名为“逝者父母俱乐部”的团体。艾丽卡使用文字转语音软件说,她提供基于艺术的哀伤支持。西蒙妮在瑞典受训,刚刚有了第一个客户。玛丽安是一家儿童医院的持证临床社工,在那里照顾临终的孩子。亚历克莎来自“科技行业的社会影响力背景”,并撰写一个名为“哀悼的人们”的Substack。瑞安在他的丈夫死于胆管癌(一种罕见的胆管癌症)后,找到了通往死亡世界的路,并在西奈山医院的安宁疗护项目中担任死咖志愿者。博什科坦白说他不是死咖——房间里爆发出一阵笑声——但他确实在城里各家记忆照护机构提供灵气疗法。

Sula, a blond woman in her early forties, ran a doula service called Peacing Out. “Honestly, I’m bad at joining groups,” she said. “I’m bad at social media. So I feel a little fucked in the ways that I’m connecting or not with community in this world, and one of the biggest questions I have is, like, how do we actually make a living doing this?” She had turned to doula work full time after being laid off from her job in communications, but the numbers weren’t adding up. She went on, “While I’m very pleased that the field has expanded, I’m also, like, Let’s get talking about our labor. I don’t want to do anything else, and I also need to survive.”

苏拉,一位四十出头的金发女子,经营着一家名为“安然离去”(Peacing Out)的死咖服务。“老实说,我不擅长加入团体,”她说。“我不擅长社交媒体。所以,在这个世界里,我感觉自己在与社群连接方面有点糟糕,我最大的问题之一是,我们到底怎么靠做这个谋生?”她在被传播行业的工作裁员后,全职转向了死咖工作,但收支难以平衡。她接着说,“虽然我很高兴这个领域扩大了,但我也想,让我们谈谈我们的劳动吧。我不想做别的事,但我也需要生存。”

“I love this topic,” Acker said. The question of making a living as an end-of-life doula can be touchy. Some doulas get more calls than they can handle, but they are in the minority. Others provide their service gratis, from the conviction that it should be accessible to all, or on a sliding scale. Jill Schock offers three packages, starting at $1,799 and going to $2,999, plus an assortment of à-la-carte options: funeral support and planning cost $225; helping a client who is dying by MAID is $1,600. Schock doesn’t live off her client work alone—she supplements her income by teaching a virtual doula-training course—but she’s optimistic. “I’m sorry, but, if Labubus can sell, we can sell this service,” she told me.

“我喜欢这个话题,”阿克说。靠做临终死咖谋生的问题可能很敏感。有些死咖接到的委托多到应接不暇,但他们是少数。其他人则免费提供服务,出于一种信念,认为这应该对所有人开放,或者按浮动费率收费。吉尔·肖克提供三种套餐,起价1799美元,最高2999美元,外加一系列自选服务:葬礼支持和策划收费225美元;帮助一位通过MAID离世的客户收费1600美元。肖克并不单靠客户工作生活——她还通过教授线上死咖培训课程来补充收入——但她很乐观。“抱歉,但如果拉布布玩偶能卖得出去,我们就能卖出这项服务,”她告诉我。
A portrait of a person.
Emma Acker, who runs the meetup at Sparrow, reserves a portion of her time for clients who can’t afford her services.
艾玛·阿克在斯派罗主持这场聚会,她预留了一部分时间为付不起她服务费用的客户服务。
Photograph by Lauren Lancaster for The New Yorker

Acker works on what she calls a “Toms Shoes model”: the paying clients she sees allow her to take on others who can’t afford her services. One afternoon in June, I went with her to visit a sixty-seven-year-old man, whom I’ll call Lee, who falls into the latter category. Acker met Lee a few years ago, at All Angels’ Church, on the Upper West Side, where she volunteers weekly, manning its coffee stand. Lee would swoop in dashingly on his bike to grab a cup; he himself spent time volunteering in the kitchen. But his health had been failing: chronic arthritis, mobility problems, a bike accident. Acker had started a project at All Angels’ to help unhoused and other vulnerable people get health-care proxies, and she became Lee’s. “He’s very proud—he used to be the guy who helps everyone,” she said. Now he was staying at a nursing home on the Upper West Side. “He really wants to get out,” Acker said, but the chances of that were slim.

阿克采用她所谓的“汤姆布鞋模式”:她服务的付费客户让她能够接纳其他负担不起她服务费用的人。六月的一个下午,我和她一起去探望一位六十七岁的男士,我称他为李,他就属于后一类。阿克是几年前在上西区的众天使教堂认识李的,她每周在那里志愿打理咖啡摊。李会潇洒地骑着自行车过来喝一杯;他自己也花时间在厨房做志愿者。但他的健康状况一直在恶化:慢性关节炎、行动不便、一次自行车事故。阿克在众天使教堂启动了一个项目,帮助无家可归者和其他弱势群体获得医疗代理权,她成了李的代理人。“他非常骄傲——他过去是那种帮助所有人的人,”她说。现在他住在上西区的一家疗养院里。“他真的很想出去,”阿克说,但这种可能性微乎其微。

Lee was in a hospital bed, separated from a roommate by a yellow curtain. He was missing a number of teeth, and the fingers of his right hand were stiff and curled. Blue and orange “Happy Birthday” balloons dragged on the floor, out of air. Acker had brought two large deli coffees, and Lee sipped his from a straw. She sat on the corner of his bed and asked how he was.

李躺在一张病床上,与室友之间隔着一道黄色帘子。他缺了好几颗牙,右手的手指僵硬蜷曲。蓝色和橙色的“生日快乐”气球泄了气,拖在地上。阿克带了两大杯熟食店的咖啡,李用吸管喝着他的那杯。她坐在他床角,问他怎么样。

“Listen, Emma,” Lee said. His voice was very weak. “They don’t take care of me here. I would feel better at home.”

“听着,艾玛,”李说。他的声音非常虚弱。“他们在这里不照顾我。我在家会感觉好些。”

“You would feel better at home,” Acker repeated.

“你在家会感觉好些,”阿克重复道。

“I’ve been thinking,” he said, pointing to one bushy eyebrow.

“我一直在想,”他指着自己浓密的眉毛说。

“Thinking is a good thing to do,” Acker said. They laughed.

“思考是件好事,”阿克说。他们都笑了。

Just what Lee was thinking was drowned out by a TV mounted in the corner, blaring the news of the day, but the gist was clear. After the visit, Acker said, “He wants me to sign him out.” He had pleaded his case with great intensity, but Acker wouldn’t do it. Lee’s Section 8 apartment in the Bronx was up many flights of stairs that he could not walk. “Because you’re here, I see myself from the outside, and I see how hopeless it is,” Acker told me. Lee wasn’t actively dying, but he wasn’t getting well, either. His former life had ended, and that was a sort of death, too, one to which he was not reconciled. Acker went on, “At the same time, I know the value of at least having somebody. I’m not fixing what’s happening, at all. But I’m not turning away.”

李到底在想什么,被角落里一台大声播放当日新闻的电视淹没了,但大意是清楚的。探访结束后,阿克说,“他想让我签字带他出去。”他非常激烈地为自己的情况辩护,但阿克不会这么做。李在布朗克斯的第八类住房公寓要爬很多层楼梯,他走不了。“因为你在这里,我从外部看到了我自己,我看到了这有多么无望,”阿克告诉我。李并非濒临死亡,但他也没有好转。他从前的生活已经结束了,那也是一种死亡,一种他尚未与之和解的死亡。阿克接着说,“同时,我知道至少有个人在身边的这份价值。我完全解决不了正在发生的事。但我没有转身离开。”

Eleanor didn’t decline. In fact, she improved. The next week, when Chang returned, she was back to her lucid self. In her dark days of confusion, she had injured herself while fighting to get out of bed. White gauze bandages were wrapped around her ankles, and her elbows and left knee were bruised. “This kind of old age is unfair,” she said. She felt like a member of “the living dead.”

埃莉诺没有衰退。事实上,她好转了。接下来的一周,当张回来时,她又恢复了清醒的自我。在她神志混乱的黑暗日子里,她因挣扎着要下床而伤到了自己。她的脚踝缠着白色纱布绷带,手肘和左膝都有瘀伤。“这种老去太不公平了,”她说。她感觉自己像是“活死人”的一员。

“Eleanor, you don’t give yourself enough credit,” Chang said. “You’re pretty amazing for a one-hundred- and-one-year-old.”

“埃莉诺,你太低估自己了,”张说。“作为一个一百零一岁的人,你相当了不起。”

“It’s just a number!” Eleanor said, but she smiled with pleasure.

“那只是个数字!”埃莉诺说,但她愉快地笑了。

“How old do you feel?”

“你感觉自己多大?”

“Two hundred—and fifty.”

“两百——五十岁。”

Chang fished through her bag and produced a copy of “The Brain: The Story of You,” by the neuroscientist David Eagleman, which she had been reading aloud during their visits. “That’s our special time together now,” Eleanor said. She had become fascinated with the brain after Chang suggested that she donate hers to science as a legacy project—a contribution that a dying person can make to the future. Such projects usually consist of activities like writing letters to one’s children or making a quilt, not organ donation, but Eleanor had been thrilled by the idea. An undemented brain of her vintage was a hot commodity in research circles. “I thank her for it all the time, because I finally found something I could do that’s fruitful,” Eleanor said.

张从包里翻出一本神经科学家大卫·伊格曼写的《大脑:你的故事》,她在之前的探访中一直在给埃莉诺读这本书。“现在那是我们在一起的特别时光了,”埃莉诺说。在张建议她将大脑捐献给科学作为一个遗产项目——临终者可以为未来做出的一种贡献——之后,她就对大脑着了迷。这类项目通常包括给孩子写信或做一床被子等活动,而不是器官捐献,但埃莉诺对这个想法感到非常兴奋。一个她这个年纪且未患失智症的大脑,在研究圈子里是抢手货。“我一直为此感谢她,因为我终于找到了我能做的、有成果的事情,”埃莉诺说。

Chang began to read. They had already been through the brain’s development during childhood. Now they were in the teen-age years—the excruciating social awkwardness and emotional sensitivity owing to a still unfinished prefrontal cortex. “Next time, we’ll talk about adulthood,” Chang said. “There are some interesting topics coming up, such as the fallibility of memory and the aging brain.”

张开始朗读。她们已经读完了童年时期的大脑发育。现在她们正读到青少年时期——由于前额叶皮层尚未发育完全而导致的、令人难堪的社交尴尬和情绪敏感。“下次,我们会谈谈成年期,”张说。“接下来有一些有趣的话题,比如记忆的不可靠性和衰老的大脑。”

“I don’t know if this science topic is going to focus on exactly what I’m hoping to find out, because that’s too mysterious,” Eleanor said. “But I’ll give it a try, because it would be helpful for me to understand more about myself.”

“我不知道这个科学话题会不会聚焦在我真正希望了解的东西上,因为那太神秘了,”埃莉诺说。“但我会试试看,因为更多地了解我自己,对我会有帮助。”

“I’m glad that you’re still curious.”

“我很高兴你仍然充满好奇。”

“I often wonder why I am. I keep saying that to myself—‘Why are you caring so much about the political problem for the future? You’re not going to be involved in it.’ ” What Eleanor wanted to find out, though, was personal. She was wondering about her children, who were in their seventies. She’d had a wonderful marriage, but motherhood was difficult. Why were her children not who she had thought they would be? Why did they have such different values than she did? “What I’m looking for is probably so technical that I maybe would never be able to understand it without any background in science,” she said.

“我常常纳闷我为什么是这样。我一直对自己说——‘你为什么这么关心未来的政治问题?你又不会参与其中了。’”然而,埃莉诺想了解的,是个人层面的。她在想她的孩子们,他们也都七十多岁了。她有过一段美好的婚姻,但为人母是艰难的。为什么她的孩子们没有成为她以为他们会成为的样子?为什么他们的价值观和她如此不同?“我在寻找的东西可能太专业了,也许没有任何科学背景,我永远都无法理解,”她说。

“But maybe your brain will contribute to an answer one day.”

“但也许有一天,你的大脑会为找到答案做出贡献。”

“Good. I have that hope. She’s the one that builds up the hopes.”

“好。我抱有那个希望。她就是那个建立希望的人。”

“Eleanor, I have some news to tell you,” Chang said. “I’m actually going to be away for three weeks.” She was off to complete her second book on facing death.

“埃莉诺,我有消息要告诉你,”张说。“我实际上要离开三周。”她要去完成她关于面对死亡的第二本书。

“Oh, really? Well, this is an eternity I’m serving here. Three weeks is nothing.”

“哦,真的吗?好吧,我在这儿服的是无期徒刑。三周不算什么。”

“So when I come back we’ll finish the book. But—I understand that things can happen, as well. It has been such an honor to work with you.”

“那么等我回来,我们会读完这本书。但是——我也明白,事情可能会发生。能和你一起工作,是我的荣幸。”

“It’s been a pleasure. You’ve added something to this end-of-life thing which wasn’t there before. That’s mighty useful. Mighty useful.”

“这是我的荣幸。你给这临终之事增添了一些以前没有的东西。那非常有用。非常有用。”

Chang leaned over the chair where Eleanor sat and embraced her. They both held on for a long time. Gently, Chang broke away. She kissed Eleanor on the cheek.

张俯身靠近埃莉诺坐着的椅子,拥抱了她。两人都久久地抱着。张轻轻地松开,吻了吻埃莉诺的脸颊。

“O.K.?”

“好吗?”

“O.K.”

“好。”

“As soon as I get back, I will call. O.K.? Three weeks.” She stood up to go.

“我一回来就打电话。好吗?三周。”她站起来准备离开。

“And thank you for being there.”

“谢谢你在这里。”

“O.K. All right, Eleanor,” Chang said quietly, and left the room. ♦

“好的。好吧,埃莉诺,”张轻声说,然后离开了房间。 ♦

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