Critic’s Notebook

“Rafa”: the Destruction of a Man, and the Making of a Legend

《拉法》:一个人的毁灭,与一个传奇的诞生
For tennis champion Rafael Nadal, pain has always felt like weakness leaving the body, and a new Netflix docuseries shows the boons of this ideology, as well as its undeniable costs.
对网球冠军拉斐尔·纳达尔来说,痛苦始终像是软弱正从身体里流走。网飞新上线的纪录剧集展示了这套信念带来的馈赠,也揭示了它无可否认的代价。
Rafael Nadal lying on a tennis court.
Photograph courtesy Netflix

About midway through Zach Heinzerling’s new Netflix docuseries, “Rafa,” we see its subject, the legendary Mallorca-born tennis champion Rafael Nadal, receiving physical therapy before he competes in the Barcelona Open. It’s April, 2024, and Nadal, who is nearly thirty-eight—by no means old in regular-human years but positively ancient by tennis-pro standards—is about to return to the court for the first time since 2022, when a bad hip injury forced him to stop competing. As he lies on the treatment table, the Lady Gaga and Bradley Cooper duet, “Shallow,” from the 2018 movie “A Star Is Born,” begins to play softly in the background, the song’s notes blending with the faint electric buzz of the physiotherapist’s massaging device. “I’m off the deep end, watch as I dive in / I’ll never meet the ground,” Gaga sings. “Crash through the surface, where they can’t hurt us / We’re far from the shallow now.” Nadal hums along, his disrobed and inert figure pushed and prodded in preparation to go out and perform, as he has done so many times before.

在扎克·海因泽林为网飞执导的新纪录剧集《拉法》播到大约一半时,我们看到主角——马略卡出生的传奇网球冠军拉斐尔·纳达尔——正在巴塞罗那公开赛前接受理疗。那是2024年4月,纳达尔年近三十八岁,按普通人标准远不算老,但在职业网球选手中已是绝对高龄。他即将自2022年以来首次重返赛场,此前一次严重的髋部伤病迫使他停赛。他躺在治疗床上,2018年电影《一个明星的诞生》中Lady Gaga与布莱德利·库珀的对唱《浅滩》在背景中轻柔响起,歌声与理疗师按摩仪微弱的电流嗡鸣交织在一起。“我跃入深渊,看我纵身而下/永远不会触底,”Gaga唱道。“冲破水面,在那里他们伤不到我们/我们已远离浅滩。”纳达尔跟着哼唱,他褪去衣衫、一动不动的身体正被按压推揉,为即将上场表演做准备,一如他此前无数次做过的那样。

Watching this scene, I found my thoughts turning to the gap between these familiar lyrics and Nadal’s life, as it emerges in “Rafa.” Gaga, in the role of Ally, the titular emerging star of “A Star Is Born,” sings of her desire to free herself from the pain that others might try to inflict upon her; Nadal sees pain not as something to try to run from but, rather, as something to endure and even embrace in order to achieve success. This pain is, first and foremost, physical: almost from the beginning of his record-shattering career, Nadal has weathered a series of intense bodily ailments, from a rare and chronic foot syndrome to knee, back, and hip problems, which made his everyday life and, needless to say, his tennis playing, an exercise in near-constant anguish. But this pain, especially as the years went on, became almost a belief system. “It was a philosophy. To learn how to suffer through sport,” his mother, Ana María Parera, tells the camera at one point, a sentiment that his longtime physical therapist, Rafael Maymó, echoes: “Rafa likes to suffer, to have the feeling that he’s pushed himself to the maximum.” For Nadal, in other words, pain has always felt like weakness leaving the body, and “Rafa” shows the boons of this ideology, as well as its undeniable costs.

看着这一幕,我的思绪转向了这些耳熟能详的歌词与纳达尔在《拉法》中呈现的人生之间的鸿沟。Gaga饰演的艾莉——《一个明星的诞生》中那位冉冉升起的主角——唱的是她渴望摆脱他人可能施加于她的痛苦;而纳达尔并不把痛苦视为需要逃避的东西,而是将其看作必须忍受、甚至拥抱的东西,唯有如此才能获得成功。这种痛苦,首先是身体上的:几乎从他打破纪录的职业生涯一开始,纳达尔就承受着一系列剧烈的身体病痛,从罕见且慢性的足部综合征,到膝盖、背部和髋部的问题,这让他的日常生活——更不用说网球比赛——成了一场几乎持续不断的痛苦修炼。但随着岁月流逝,这种痛苦几乎变成了一套信仰体系。“那是一种哲学。学会通过运动来承受苦难,”他的母亲安娜·玛丽亚·帕雷拉在某个时刻对着镜头说道。他长期的理疗师拉斐尔·迈莫也表达了同样的看法:“拉法喜欢受苦,喜欢那种把自己逼到极限的感觉。”换句话说,对纳达尔而言,痛苦始终像是软弱正从身体里流走。《拉法》展示了这套信念带来的馈赠,也揭示了它无可否认的代价。

Heinzerling’s docuseries alternates between two parallel time lines, each proceeding chronologically. In one, told through a wealth of archival materials, we follow Nadal from 2004, when, at only eighteen, he won the prestigious Davis Cup for Spain, becoming a tennis sensation—and a national hero—overnight. This early triumph led to a long run as a world-famous icon of the sport, mastering, first, the clay court of Roland-Garros, and then, within less than half a decade, the hard courts of the U.S. and Australian Opens and the grass court of Wimbledon. (In sum, Nadal has won twenty-two Grand Slam titles during his two-decade-long career, second only to Novak Djokovic’s all-time record of twenty-four.) The second, tighter time line focusses on more recent events. After winning the French Open in 2022 at the unprecedentedly advanced age of thirty-six, Nadal had to step away from the sport because of his hip injury, and Heinzerling’s film crew joined him to document his return two years later, following him through several tournaments in the lead-up to that summer’s Roland-Garros. The journey is haunted by the spectre of a retirement that everyone on Nadal’s team—everyone, perhaps, except Nadal himself—realizes must not be far off.

海因泽林的纪录剧集在两条平行的时间线之间交替,每条线都按时间顺序推进。在一条时间线中,通过丰富的档案资料,我们追随纳达尔从2004年开始的历程。那一年,年仅十八岁的他为西班牙赢得了享有盛誉的戴维斯杯,一夜之间成为网球界的轰动人物——也是国家英雄。这次早期的胜利开启了他作为世界知名网球偶像的漫长征程,他先是征服了罗兰·加洛斯的红土场,随后在不到五年的时间里,又拿下了美网和澳网的硬地场以及温网的草地球场。(总计,纳达尔在他长达二十年的职业生涯中赢得了二十二个大满贯冠军,仅次于诺瓦克·德约科维奇创下的二十四个的历史纪录。)第二条更紧凑的时间线聚焦于近期事件。2022年,纳达尔以三十六岁这一前所未有的高龄赢得法网冠军后,不得不因髋部伤病暂别赛场。海因泽林的摄制组加入了他,记录他两年后的复出之旅,跟随他参加那年夏天罗兰·加洛斯之前的几站赛事。这段旅程始终笼罩在退役的阴影之下——纳达尔团队中的每个人都意识到退役已近在眼前,也许除了纳达尔本人。

The decision to have the series go back and forth between early- and late-period Nadal is a revealing one. In some ways, he is, of course, the same person whether he is eighteen or thirty-eight, with the same innate talents. (We are reminded of this when a clip of a younger Nadal delivering, say, a devastating forehand, is intercut with one in which the much older player serves a near-identical shot.) And yet, the passage of time that continuously confronts us, as we travel from early- to late-career and back again, reminds us, starkly, of the heavy toll that Nadal’s dazzling achievements have taken on him.

让剧集在早期和后期的纳达尔之间来回切换,这个决定颇具揭示性。在某些方面,他当然还是同一个人,无论十八岁还是三十八岁,拥有同样与生俱来的天赋。(当一个年轻的纳达尔打出毁灭性正手的片段,与一个年长得多的他击出几乎完全相同一球的画面交叉剪辑时,我们被提醒了这一点。)然而,当我们从职业生涯早期走到晚期再折返回来,时间的流逝不断冲击着我们,赤裸裸地提醒我们,纳达尔那些耀眼的成就已在他身上留下了沉重的代价。

The young Nadal—baby-faced and long-haired and, by turns, in the clips we see from his early days, shy and joyful and ferocious—has transformed in his later years into a harried and careworn man who looks rather older than his age. He still plays spectacular tennis: seeing the economy, force, and focus of his winning game against Casper Ruud at the 2022 French Open is a thrill, and it calls to mind the man who David Foster Wallace likened, in a 2006 essay, to a passionate warrior, “mesomorphic and totally martial.” But, as we learn from “Rafa,” Nadal was able to go through with the match only by having his doctor anesthetize his foot, to dull the debilitating pain caused by his chronic condition. This dead foot, dragged around the court, is both a literal expression of and a metaphor for Nadal’s larger trouble. He has become heavily weighed down by the burden of his tennis-related injuries, and by the psychological mechanisms required to bear this pain—and, what’s more, to keep going, full throttle, despite it.

年轻的纳达尔——娃娃脸、长发,在我们看到的早期片段中,时而羞涩,时而欢快,时而凶猛——在晚年已变成一个饱经风霜、忧心忡忡的男人,看起来比实际年龄苍老许多。他仍然打着精彩绝伦的网球:看到他在2022年法网对阵卡斯珀·鲁德时那场胜利中所展现的简洁、力量与专注,令人激动不已,这让人想起大卫·福斯特·华莱士在2006年的一篇文章中将他比作一位充满激情的战士,“肌肉发达,全然尚武”。但正如我们从《拉法》中了解到的,纳达尔之所以能完成那场比赛,仅仅是因为他的医生给他的脚做了麻醉,以减轻慢性病带来的令人衰弱的疼痛。这只失去知觉的脚,在球场上被拖来拖去,既是纳达尔更大困境的字面表现,也是一个隐喻。他已被网球相关伤病带来的重负压得喘不过气,也被承受这种痛苦所需的心理机制——以及更甚者,尽管如此仍要继续全速前进——压得不堪重负。

In his on-camera interview with Heinzerling, Nadal comes across as reticent and a bit bland. But if he doesn’t exactly have the most riveting personality, his fervent commitment to the game of tennis, seemingly to the exclusion of almost all else, makes him fascinating as a case study for ambition and monomania. His seething endurance has clearly been honed during the course of his storied rivalry with his two main competitors: Djokovic and Roger Federer, both of whom are interviewed at relative length in the series. Federer, especially—unperturbed, smug, highly punchable—seems to have brought an almost martyr-like tenacity out of Nadal. In the 2008 Wimbledon men’s singles final—a six-and-a-half-hour match that stretched past sundown—Nadal finally bested Federer and won the Wimbledon title simply because, he says, “I was willing to suffer more than him.” As his uncle and former coach, Toni Nadal, tells Heinzerling of the match, “The temptation to give up is always there. But when you get used to enduring a little more . . . This is what great champions do.”

在与海因泽林的镜头前访谈中,纳达尔显得沉默寡言,甚至有些平淡。但如果说他并不具备最引人入胜的个性,那么他对网球比赛那种似乎排除了一切其他事物的狂热投入,却使他成为研究野心与偏执狂的迷人案例。他那种隐忍的耐力,显然是在与两位主要竞争对手——德约科维奇和罗杰·费德勒——那场传奇般的对抗中磨砺出来的。两人都在剧集中接受了相对较长的采访。尤其是费德勒——从容不迫、志得意满、让人很想揍一拳——似乎从纳达尔身上逼出了一种近乎殉道者般的顽强。在2008年温网男单决赛中——一场持续六个半小时、打到日落之后的比赛——纳达尔最终击败了费德勒,赢得了温网冠军,原因很简单,他说,“我愿意比他承受更多的痛苦。”正如他的叔叔兼前教练托尼·纳达尔对海因泽林谈到那场比赛时所说:“放弃的诱惑始终存在。但当你习惯了再多忍受一点……这就是伟大冠军的作为。”

It’s Uncle Toni who is, perhaps, the most fascinating and, honestly, bloodcurdling character we encounter in “Rafa.” A sixtyish man with a thatch of gray hair, a stone-cold stare, and the gruff but measured manner of a Mafia don, Toni began training Nadal when he was four, and from the very start, by his own admission, was a “demanding coach.” (“It was a lot less pressure to play against any opponent than training with Toni,” Nadal says. “I was scared to make the next mistake.”) When Nadal breaks his finger mid-match as a child, Toni commands him to keep playing. When he wants to drink water during the first hour of practice, Toni forbids it. (“To learn to suffer a bit,” Toni tells the camera, recalling the memory with a slight smile.) It’s no coincidence, I think, that when Nadal finds himself in the grip of intense anxiety, it manifests not only in a series of complicated O.C.D.-like routines on the court—tugging at the back of his shorts as if to avoid a wedgie, lifting his shirt’s fabric over one shoulder and then the other, sweeping the bridge of his nose and tucking his hair behind each ear—but also, at least during a particularly fraught period in the mid-twenty-tens, in his need to always have a bottle of water wherever he went. (Without it, he’d begin to choke on his own saliva.)

托尼叔叔也许是我们在《拉法》中遇到的最引人入胜,老实说,也最令人毛骨悚然的人物。这位六十多岁的男人,一头灰白浓发,目光冷峻,举止粗粝而克制,颇有黑手党教父的风范。托尼在纳达尔四岁时就开始训练他,而且据他自己承认,从一开始就是一位“要求严苛的教练”。(“和任何对手比赛,都比跟托尼训练压力小得多,”纳达尔说。“我害怕再犯下一个错误。”)当纳达尔小时候在比赛中途手指骨折时,托尼命令他继续打。当他在训练的第一个小时想喝水时,托尼禁止了。(“为了学会吃点苦,”托尼对着镜头说,回忆这段往事时带着一丝微笑。)我认为这绝非巧合:当纳达尔陷入强烈的焦虑时,这种焦虑不仅表现为球场上一系列复杂的、类似强迫症的例行动作——拉扯短裤后摆仿佛要避免卡缝,将上衣布料先撩过一侧肩膀再撩过另一侧,抹过鼻梁,将头发别到耳后——而且,至少在2010年代中期那段特别焦虑的时期,还表现为他无论走到哪里都必须带一瓶水的需求。(没有水,他会被自己的唾液呛到。)

Even after Toni abruptly quits his role, in 2017, following the addition of the gentler and more encouraging coach Carlos Moya to the team, his punishing spirit still lives on within Nadal. At one point in the series, when Moya suggests to Nadal before a tournament leading up to the 2024 French Open that he should “just go out there, enjoy yourself, relax, and that’s it,” I almost laughed, since it’s so clear that Nadal’s pleasure center lies elsewhere. “I’m the most perforated player in the history of our sport,” he tells his team dejectedly, likely referring to the literal perforations he’s developed in his intestines from taking too many painkillers and anti-inflammatory meds over the years, or, perhaps, to the hole in his knee tendon that, among other injuries, has brought him to an overreliance on these medications. And yet, though Nadal is obviously miserable about his situation, there’s also a hint of bitter pride in his voice. After all, if he hadn’t kept pushing his body to the detriment of his health, he “probably would have ten fewer Grand Slams.” His decision to retire, in July of 2024, following his failure first at the French Open, and, soon after that, at the Swedish Open, is owing to the inability to “find the energy to overcome my limits.” As he writes his team in a text, he is finally—finally—“obliterated.” Who else can say that he has beaten himself up more completely, more brutally, for the sake of tennis posterity? ♦

即使在2017年,随着更温和、更善于鼓励的教练卡洛斯·莫亚加入团队,托尼突然辞去了他的角色,他那种惩罚性的精神仍然活在纳达尔心中。在剧集的某个时刻,当莫亚在2024年法网前的一站赛事前向纳达尔建议,他应该“就上场去,享受比赛,放松,就这样”时,我几乎笑了出来,因为很明显,纳达尔的快感中枢在别处。“我是我们这项运动历史上穿孔最多的球员,”他沮丧地告诉团队,很可能指的是他多年来服用过多止痛药和消炎药导致肠道出现的字面意义上的穿孔,或者,也许是指他膝盖肌腱上的那个洞,这个洞连同其他伤病,使他过度依赖这些药物。然而,尽管纳达尔显然对自己的处境感到痛苦,他的声音里也带着一丝苦涩的骄傲。毕竟,如果他没有一直以损害健康为代价逼迫自己的身体,他“大概会少拿十个大满贯”。他在2024年7月决定退役——先是在法网失利,紧接着又在瑞典公开赛失利之后——是因为无法“找到能量去突破自己的极限”。正如他在一条短信中对团队所写,他终于——终于——“被摧毁殆尽”。还有谁能说,为了网球的万世流芳,他把自己揍得更彻底、更残酷?♦

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